Being healthy is not just being physically active. It also involves maintaining a balanced spirit, mind and body. One can work toward that balance at the YMCA. At the YMCA one can also challenge oneself to learn a new skill or hobby, fostering connections with friends through their lifelong learning programs, or bringing their loved ones close together through their many family centered activities. It’s not about the activity that one chooses at the YMCA, it is more about the benefits of living healthier on the inside as well as the outside.
Serving families is one of the main objectives at the YMCA. One can find respite from social, economic and educational challenges and learn how to face them at the YMCA. The YMCA provides opportunities for every family to build stronger bonds, achieve greater work/life balance, and become more engaged with their communities.
Healthy lifestyles are achieved through nurturing mind, body and spirit. YMCA believes in this and hence their well-being and fitness programs include more than just working out. Besides physical fitness classes and facilities, they also provide educational programs to promote healthier decisions. To support physical, intellectual and spiritual strength, they offer a variety of programs.
The YMCA believes that sports, fun and exploring new interests are as much important for the old as for the young. When teamwork is involved, there is the added benefit of being connected to others. Hence the YMCA offers a range of recreational activities. ali sharaf dallas
of Victron Energy believes that by helping such institutions one can help the community at large. He, the President and CEO of Victron Energy, makes annual donations to the YMCA.